Aug 092009
 

Wow, isn’t is something when you realise just how sick you were when you get better.

Having been off work for 2 weeks, with major headaches, part of me was getting worried, and part of me was feeling like a malingerer. Thing was, headaches aside, I didn’t feel so bad otherwise, or so I thought. Then on Friday, having booked in at a clinic for checks, sods law, I felt like a new man again. In fact I felt so different that it was then clear that I had been sicker than I had believed.

Still, I decided to go ahead with the clinic and am very glad that I did. Blood and urine tests revealed high end cholesterol and low end ‘good’ proteins. The doctor did a good job of warning of the dangers of heart disease if my cholesterol got any higher.

So now the fitness regime is back on with  a vengeance. I got my bicycle fixed and for the last two evenings have done an eleven km circuit from my house, and intend to do that everyday. Also, now I’m back in form, its back to the gym 3 times a week, starting today.

Diet wise I am cutting out the bread, butter and red meats and eating much more fresh fruit and vegetables.

L25So, on to the Festival!

Boon had mentioned a Festival going on in Lamphun and so we decided to take a look last night.

It is the Loganberry Festival, fast on the heals of the Lamyai, its big harvest time.

So if you are looking for a great Street Market, with lots of bargains, loads of local food, and free entertainment, you have until the 16th to get to Lamphun and join in.

L27The Street Market has everything, from furniture and plants, to curtains and candyfloss.

Added bonuses are the performances ,on stage, by local artists, singing, traditional dancing, drums, etc; Fayre attractions, such as balloon popping, merry-go-round, bouncy castle,,etc….great if you have kids.

And for the bigger kids, they have Bumper cars!!!

L34The Festival is taking place on the inner moat road, west of Haripunchai Temple.

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Jul 132009
 

Just a couple of days to cover since my ride out with Ally. Sunday was a bit of a lazy day in the end. Not so early to rise, after the exhaustion of Saturday, I had planned to visit the Gym on Sunday afternoon and even got as far as getting to Airport Plaza for around 4pm.
sponsorsoccerWhen we arrived we saw that there had been some sort of event going on over the weekend, sponsored by Sponsor.
We’d obviously missed most of it but there were some dance displays going on.
Having got there all geared up for the Gym, Boons hunger pangs got to me and I decided to eat with him first.

airportplaza We decided to grab something from the food court in the lower level of the Plaza.
We then went for a wander around the Plaza during which my legs began to ache, still coming down from the strains of the day before.
Stopping at Maggs Coffee, on the first floor, we made the mistake of plonking ourselves down on their comfiest sofa, at which point all hope of me going to the gym faded away.
dance4

Finishing my very nice Ice Mocha, I dragged myself up and we went down to watch some of the show on the stage outside.

But even the very energetic and entertaining dance routines could not compete with the tiredness that had set in and we soon headed home for an early night.
Back to school today. Another good one, with the kids being on their best behaviour and very responsive to the lessons taught.
We finished early today due to a mass cleaning session, which all the children had to take part in.
snakeAs they prepared to scrub the school down there was a slight distraction when a baby Cobra was spotted.
Now I sort of assumed that knowledge and respect for such creatures would be one of those things passed down the generations, in a country where they are indigenous.

snake2Sadly it would appear that this is part of the culture that may be slipping. Whilst being a little wary, the kids seemed intent on throwing things at the snake, which was doing its best to slip away, to the point where it got agitated enough to turn and head towards them, hood spread.
One of the teachers had just informed the children that this snake could spit its poison quite along way and thankfully they had stopped throwing things. No longer being attacked the snake relaxed and went on its way.
After our early finish we had call to go into Chiang Mai after getting word of some furniture, that will be useful for our Foundation Project, going for a bargain price.
We needed to go to Lamphun first, for Boon to pick up his latest batch of Herbal Life ‘put on weight’ pills. Boon had informed me that he was getting hungry again and wanted to eat soon.

coffee Expecting the nearby cafes to be open I headed down the old Lamphun/Chiang Mai road to Cafe Lut 89, the small coffee stall just before the intersection with the Super Highway.
Unfortunately for Boon the cafes were closed. After a delicious Iced Latte, we carried on into Chiang Mai. I told Boon to let me know when he wanted me to stop for food. When he gets hungry Somboon tends to get very grumpy. We got all the way into town with no word from Boon, so I headed to Chiang Mai Gate to the food stalls there. He wasn’t impressed by anything on offer so off we went in search of somewhere else. Trouble was he had already gone into full grumpyness melt down and we proceeded to ride around for another half an hour, passing numerous cafes, before he finally settled on Champeuk Gate food stalls. And of course it was all my fault!
All smiles again once he’d eaten we drove into The Brick Road Cafe. Yes, we’re buying our old furniture back off the new owner who is about to completely refurbish. Today was just to get the 3 single beds and 4 wardrobes down the stairs ready for transporting tomorrow.
This replaced my rescheduled plan to go to the Gym. Going up and down the stairs at The Brick Road 8 times was more than enough exercise for the day.

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Jul 092009
 

Well, I guess its hardly surprising, but the extended weekend we had due to the Buddhist Celebrations of the Rainy Season, was characterised mostly by …..rain…lots of it. In fact once it started Saturday evening, it didn’t stop until Tuesday.
We actually braved the rain on Monday, putting on our macs and went into Chiang Mai to the Gym. I’m really on this fitness thing now, three weeks and I’m still doing it, shocker!
Stopping on the way for Kow Soi, we then went into Airport Plaza, before going to the gym, I needed to let my food go down properly first. So we used some time to go and check out a different Gym that my friend Jonathan had told me about. Well, a gyms a gym to me but the result of the visit is that I now have lifetime gold+ membership and will change to that gym on Sunday.
Tuesday saw things a lot dryer and we did go out for a short ride out.

boonlunchsankampaengHeading over towards San Kam Paeng on the Banthi road, I should have remembered from Saturdays ride out with Ally, the distinct lack of decent eating stops along this road.
We ended up all the way to the main San Kampaeng-Chiang Mai road, crossing it and riding a couple of kilometres towards San Kam Paeng itself, before we found a lunch stop. I should point out that its partly my fight for not being keen on Noodles, as we had passed a few other cafes but they were all Noodle places.
schoolnear wat patungOn the way back we called up to Wat Pa Tung and I got a photo of one of the possible sites for our Foundation plans.
We also spotted another big house for rent which may be another on the list of choices.
Yesterday was a much nicer day from the beginning and in the morning we rode over to Huay Tung Tao for lunch and a swim.
boonAs apposed to the normal ‘splash about’, I actually did about half an hours serious swimming.
Had a great lunch.

We had to change tables once when Somboon started freaking out at the sight of a hairy caterpillar.

Can’t be sure if it was just his excuse but he assures me they make you itch a lot if you come into contact with them.

caterpillar huaytungtaoOur other lunchtime companions were the cafe cat, who happily ate our leftovers, and a beautiful yellow and black butterfly, possibly a cousin of that hairy caterpillar.
Later in the afternoon we called in at The Brick Road, where Boon, whoes eating like a horse these days, had Spaghetti Bolognese, and I chatted with a nice Dutch family.
moneyboxOn the way home we called in at Chompoo where we fed the fish and I bought a new Moneybox.

You may have read in a previous post, there is a stall that sells these plaster of Paris moneyboxes, along with a selection of paints for you to decorate it yourself.

At 30 baht for the largest, they are a bargain.
toadschompooWe also saw these amazing looking toads.

Quite a wildlife day.

So my evening was mostly taken with some relaxing, simple artwork;

to see the finished result and other photos from these past couple of days, visit our photobucket album here;

wispaandfleabagoh, and watching Wispa playing with her latest buddy, Fleabag.

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Jul 042009
 

10Another day when culture comes first.

Next week sees the big Buddha Day to celebrate the start of the rainy season. Somboon tells me it stems from the day that Buddha instructed all Buddhist Monks to remain in their Temples for the duration of the rainy season. This was after complaints from the rice farmers that Monks, travelling to the forests for meditation, were walking through the rice fields at peak growing season and damaging the crops.

In modern days, with roadways developed, this is not such a problem, but the cultural tradition remains as a celebration of  the coming rains. Monks can travel during this period but have to get special permission from their Abbot.

Their time restricted to the Temples is also seen as a period when the lay people can get more reliable access to the Monks in order to make merit during this important growing period.

2On arriving at school today we saw preparations being finalised for the imminent procession.

Clearly no lessons would be happening today.

Shortly after 2 pm all the children gathered behind the schools decorated trolley ready to deliver the traditional candles to both the Temple within the school grounds and a second Temple about 2.5 kilometres away.

So first to the schools main Temple, where the first candle was presented, and the head Monk performed the traditional chants.

A little short of half an hours sitting crosslegged showed me I need to practice that if I ever want to spend time as a Monk.

22A few minutes shaking out my stiff joints and I went and caught up with the kids as they walked down to the second Temple.

Although the heavy rains have been happening regularly already, today was dry and very, very hot.

If I’d have known about this in advance I’d have made sure I had a hat. You could see the kids were feeling it to, but they didn’t complain.

30In desperate need of refreshment by the time we reached the second Temple, I chose to sit this one out at the little shop opposite and take a drink, whilst the children all went in to deliver the second candle and listen to more sermon.

Another hot walk back to the school. The head teacher did offer me a lift in his car, but the ‘carer’ in me had kicked in and I felt that it was better to have more bodies walking with the children ensuring that they didnt get hit by any approaching traffic.

88Then I discovered that there was a much bigger parade to come. We all went into the main village where many others were also gathering; many dressed in their traditional clothes, and with many decorated trucks, carrying candles and Buddha figures.

The procession was huge and seemed to go on for ever, the importance of this celebration to the local population became very clear.

129The procession actually ended up in the field of our school where there were food stalls, a stage and marquees, where yet more Monks were in attendance to receive gifts and give merit.

Yet another proud moment for me to have been able to be a part of this day.

If you are a round and about Chiang Mai or Lamphun just keep an eye out over the next few days when there will be many such parades happening all around the Provinces.

For more photos , please visit our photobucket album here.

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Jul 012009
 

Recently I have mentioned having a lot on my mind and I guess now it is time I revealed a little about this.

If you have followed the story of my time here in Thailand you will know that I came here after 7 years of working with Autistic adults and children. It was the only work I ever truly loved doing. It would appear that I have an empathic gift that, whilst sometimes very draining, I feel compelled not to waste. Running the cafe business was a good distraction for a while and gave me time to recharge, but never got close to making me as happy as the days when I went home glowing , having kept my charges calm and happy, giving their families much needed rest and recuperation.

Having now settled here in Thailand I feel it is the right time for me to get back to the sort of work that suits me best, where I can do the most good and give something back to this place, the place that truly feels like home.

After alot of thought and discussion, my partner, Somboon, and myself have decided to set up a Foundation.

Having helped out with an existing childrens home over recent months, and knowing just how widespread the unfortunate problem of orphaned, abandoned and ‘at risk’ children is in this area, we also aim to open a facility to offer more, much needed places, in a safe secure and caring environment.

Having worked in both residential facilities and as a support worker to kids from their homes, I hope to put my experience to good use and establish a high standard facility, with staff trained to cope with the range of possible behavoural problems that we may encounter, to give any children that come to our care A Better Chance.

At present we are literally in the planning stages. Presently waiting for the required Police Check , we will put in our application for Foundation status as soon as that check arrives back from the UK.

The registration process takes somes months before final registration, but we do hope to go ahead with the intial stages of setting up the first home within the next 6 months.

Our greatest wish is to acquire land and construct a purpose built facilty, which would cater not only for displaced children but also offer help for Children on the Autistic spectrum that may otherwise find it hard to get proper assistance.

In order to build our reputation and prove our ability and quality of working practice we intend to open our first home in a rental property, whilst raising the money for the desired purpose built facility.

Some have questioned the wisdom of going public at such an early stage.

It is our own perception that in order to gain most trust and support it is right to let you see what we do right from the very start.

We want this Foundation to be as open as possible and for its supporters to feel a part of it from the word go.

If you are interested in becoming a supporter of our Foundation or maybe even volunteering, ( we will be looking for volunteer workers in the very near future) please contact us using the contact link at the bottom of the page.

I will be posting fuller details of our plans, including aims and objectives, working practices, etc, over the coming days and weeks, along with updates on what we are doing right now, in relation to the Foundation.

Another reason for doing this blow by blow account is that maybe someone is looking in that is thinking of doing something similar and would like to know how to set thinks up, registration procedure, pitfalls and problems, etc; and if what we are doing helps or inspires anyone else along the way, then we are happier still.

To follow the story and become a part of something good please follow this link www.thestrattonabcfoundation.com.

You will also find this link in the Charitable organistion link list.

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Jun 302009
 

lakeHappy to report that my fitness campaign goes on.

Having made 3 visits to the gym, in Chiang Mai,last week I also made sure I did some serious swimming whilst at the Lake in the Mae On hills.

As usual it was a beautiful place to be.

There towards the end of the afternoon and early evening, on a dry but cloudy day, the differing light around the lake and the hills was quite something and really added to the ambience.

I said dry, as it was for us, but not so far from the lake they were not so lucky.

storm1We watched this isolated storm making its way across the hills infront of us.

Then, after a great afternoons teaching yesterday, it was back to the gym again.

Not so much visible evidence of much change, but they do say that it generally takes 3 months before you get major change after not having excercised for some time. Despite this I definately am feeling a change, which is good.

Next plan is to add either swimming or bicycle riding to a daily routine. During our ride from Lamphun, up the River Ping, I now know that there is an extensive pathway along the river, perfect for cycling.

football-3Maybe I might even get to a level where I feel able to join in with the kids playing football. Good target to have.

For more photos please visit our photobucket album here

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Jun 272009
 

Needing a break from recent business Boon and I took a relaxing ride up the River Ping today.

Starting at Lamphun we headed south with no particular destination in mind.

My friend Ally had mentioned that you can go all the way to Chom Tong by Doi Inthanon, but we had left to late in the morning to think too much about that.

Having left at around 11am it wasn’t long before we were on the look out for a lunch stop.

lunchContinuing past the up market looking riverside restaurants  close to the Lamphun city moat, we crossed the nearby intersection and took the first left soi that appeared to follow the river.

Straight away we spotted a large Thai restaurant bar and turned in for a riverside lunch.

It turned out to be a slightly surreal lunch as I sat at this very Thai establishment, eating a very good panaeng curry and listening to…John Denver!!!

bigfishTaking advantage of their location the restaurant appeared to have its own fisherman, who popped his catches into a holding net in the cafe pond.

As with my recent riverside ride with Ally, it was simply a relaxing ridealong a beautiful waterway and lots of fun doing our best to keep to actual riverside roads, which invloved some guess work at times.

I can report that we only got lost once, ending up in a lam yai field.

doiloAfter a lot of riding in baking hot sunshine we spotted a large riverside restaurant that looked over the river towards a small Doi that turned out to be Doi Lo.

From our resting point we could see the Chedi of the Temple on the Doi sticking out between the trees.

Starting to get a little fatigued from the heat, we decided to make this our destination, before heading home.

tempviewAnd I am so glad we did. Not that the Temple itself was much to shout about, but the views were fantastic.

The Wats grounds do appear to be under refurbishment and there was a stunningly beautiful Buddha Shrine and imagine that there may be a huge difference in a few months.

We didn’t stay too long as there seemed to be something going on with the local community, possibly a funeral and we felt a little like we were imposing.

tempboysJust long enough to get some great shots of the views and the obligatory ‘cute pose’ from a group of local boys who followed us everywhere practising their English.

From Doi Lo we dropped down to the 108, back towards Chiang Mai, crossing over to Lamphun at San Pa Tong, and home for around 5pm.

For more photos from this trip visit our photobucket album here.

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Jun 222009
 

Another interesting day. Did my recent posts in the morning before getting ready for an afternoons teaching. But, when we got to school it turned out they were having a half day so we came back home.

I did a little more stuff on the internet and filled in an important document I need to send to the UK and then we decided to head into Chiang Mai for our first Gym session.

So i now know it takes about 45 minutes to get to the gym from here. I also know, from the after effects, that whether I like it or not, age and a long stretch without significant exercise, has taken their toll and I really need to make this a regular event. I also need to do it gradually. Trouble is the latent strength is not so much reduced , and neither is my ego, resulting in me trying to do far too much on the exercise machines, on my very first day.

With Boon watching closely, making sure I did it, I first did 15 minutes one of the walking machines, and did manage to raise a tidy sweat. I then went from machine to machine working on the upper body and then legs, for a further 30 minutes.

It turned out to be a good thing that we were on a time limit because we had arranged to meet Jonathan in town at 4.30. This meant that i had to stop after 45 minutes, even though, with the adrenaline now pumping, i wanted to do more.

In the changing room I soon realised that this would not have been wise and that I had stopped at around the right point as my whole body quivered from its exertions and continued to do so for about an hour.

thapae-gate-from-montri-hotelOnce at the Montri Hotel, at the top of Ratchadamnoen Rd, opposite Thapae Gate, we took a table outside, ordered drinks and waited for Jonathan. By 4.45 I decided I should check inside and sure enough spotted Jonathan who had been sitting there for about 20 minutes unaware that we had arrived already.

After eating as well we went inside, at least me and Jonathan did, Boon went off to buy a book. Jonathan wanted to interview me about my experience of TEFL courses and was recording the interview so we needded to be indoors to exclude the traffic noise.

The interview was fun and of course we chatted more as well. Boon returned after a while and we left at about 6.30 and headed home. Jonathan had to go get ready to do his next interview.

He’ll be back off to Dubai in a couple of days, but we will stay in touch and I’m sure he’ll be back to Chiang Mai again in the not too distant future.

chiangmaigateOn the way we first called at Chiang Mai Gate food stalls to get stuff to take home with us.

Coming home first we then went to the Temple in the first village we go through on our way to school.

Earlier we had spotted that they were having a Festival there.

dscf2500We had seen the start of a local ‘rocket competition’,

where they use rockets to power a small trolley trying to see how far it will go along a wire cable stretched between two posts on an upwards incline.

Getting there at 8pm we sadly discovered that most of the activities has finished and people were busy packing everything up.

partyIt had apparently been going on for two days.

Never mind, it won’t be the last one.

More photos from today in our photobucket album here.

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Jun 152009
 

So much for making it back to daily blogs…hmm so much on my mind.
And that’s where most of its staying for now:). All will become clear in time, or maybe not…555.
So whats happened over the last couple of weeks.
postofficelamphunHopefully I’ve finally given my long suffering mother a bit more peace of mind by finally getting to Lamphun Post Office and posting a letter to my UK bank and closing my account, they’ve been bugging my Mum for months.

Impressive building and very good service.

Theres a very beautifully decorated Wat next door to.

Things have settled down nicely with the teaching job. The kids appear to have got over the initial excitement of getting a farang teacher and their behaviour has improved leaps and bounds. After a week or two wondering whether I would make any headway, results are coming through, with great early improvements in their understanding and use of basic English.

anotherscoutsdayI love being there, seeing what goes on. Although I’m dubious about the need for it , there is a different uniform for everyday. I’ll list them in the future. The main one that sticks out is Wednesdays being Scouts day. It’s easy for me to remember that one because the days activities often disrupt my schedule.

sundaybarbyTwo weeks ago saw another bar-b-q sunday at a local childrens home, with obligatory trip to the lake.

Here some of the kids enjoy a card game with another regular visitor, and for the life of me I can not recall her name. Sorry.

It had started off grey and we weren’t sure about the lake at that point, but luckily the sun broke through and the kids got their swim.

templeparty2Last weekend saw us attend a Temple Party at Roz’s, Mums village , further down the road to Nikom. There were many fair stalls and foods stalls. With Glen, Roz and Mark, Boon and I sat for a beer or three and enjoyed the entertainment on the stage nearby. It was very well attended by the locals. Again I was a bit lax in not getting either the name of the village or the name of the Temple.

71This weekend there was yet another Party at our local, Wat this time.

This was a 3 day affair.

Not as well set up as the one the previous weekend at the other village, but many more food stalls, which is often the main draw for me.

bengOther highlights were yesterdays ride out with Ally , and a couple of trips into Chiang Mai for general chill out and of course my favourite foot massage.

For more photos please visit our photobucket album here.

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